We all know how difficult it can be to keep track of what medication you need and when to take it, especially if you are taking multiple medications. It is even harder to monitor when you are traveling often or always on the go. However, if you enroll in this service, our pharmacist will place the pills you need for each dose into individual packets, organized by date and time. Ask a staff member about our pill-packaging service and how you can get signed up.

get a healthy body

Did you know that daily exercise can reduce all of the biomarkers of aging? This includes improving eyesight, normalizing blood pressure, improving lean muscle, lowering cholesterol, and improving bone density. If you want to live well and live longer, you must exercise! Studies show that even ten minutes of exercise makes a difference — so do something! Crank the stereo and dance in your living room. Sign up for swing dancing or ballroom dancing lessons. Walk to the park with your kids or a neighbor you’d like to catch up with. Jump rope or play hopscotch. Spin a hula hoop. Play water volleyball. Bike to work. Jump on a trampoline. Go for a hike.

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